Ten Reasons for a Teen to say NO!

1. "I want to keep my friends." Friends respect my choice to say no to alcohol and other drugs. Friends also know that substances will not be in the way when they turn to me for help.

2. "People look up to me." I want to be a positive role model. I want people to respect me and be impressed by what I do.

3. "Drug use is against the law." I will not take chances with my future. I will not risk getting kicked out of school, thrown in jail or ruining my chances for a good job or getting into college.

4. "I stand up for my beliefs." I am an independent thinker. I know the difference between right and wrong and am not afraid to admit that alcohol and other drugs are wrong.

5. "I feel good about myself." I deserve the best. I know I am important and have many talents. I do not need drugs to realize my self-worth.

6. "I want to keep my parents' trust." My parents trust me and I intend to keep it that way. Drugs ruin relationships and make people tell lies to themselves and those they love. I want to be open and honest.

7. "My future is filled with possibility." I know I am going places. I want to live up to my potential and pursue my dreams. Drugs will only get in the way of reaching my goals.

8. "I want to be in control." Alcohol and other drugs impair my judgment. I want to make good, clear decisions.

9. "Staying in reality is a priority to me." Substance abuse messes with your body and mind. I want to be in control of my mental and physical health.

10. "I want to be happy." Being happy means choosing what's best for me. Drugs will only complicate my life and stand in the way of my happiness.